Make your bed for better chi flow!

Grandma used to say "make your bed and your room is 90% clean!"- little did she know it's also leads to good energy flow!

Many protest at making their bed. "What's the point? It's just going to get messed up again," they argue and to some extent they are correct. But energetically, a made bed allows the for a sense of calm and rest whereas a messy bed remains unsettled.

A theme many of my clients hear from me is the idea of leaving no unfinished business. Unfinished business leads to more and more things falling behind and not getting done, leads to clutter and disorganization.

An unmade bed is unfinished business!

A made bed invokes a sense of peace when you come in the room. Think of how you feel when you enter a hotel room and find the beds all perfect and the room ready for you. That is because the energy is balanced and settled. It's good to come to a peaceful bed!

And if nothing else, grandma was right, the room is 90% clean once the bed is made! You can almost get away with a messy room if the bed is prepped and calmly awaiting another night's rest!